Super Seeds. The Complete Guide to Cooking with...

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Super Seeds. The Complete Guide to Cooking with Power-Packed Chia, Quinoa, Flax, Hemp & Amaranth

Name: Super Seeds. The Complete Guide to Cooking with Power-Packed Chia, Quinoa, Flax, Hemp & Amaranth
ISBN: 9781454912781

Kim Lutz

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Five super seeds—covered in one super volume! Chia, hemp, flax, quinoa, and amaranth are tiny powerhouses that deliver whopping amounts of protein, essential fatty acids, and great taste in every serving. Perfect for vegan, vegetarian, and gluten-free diets, they each get to take a star turn in these 75 mouthwatering recipes. Convenient and versatile, the seeds work wonderfully in everything from muffins and breads to salads, soups, and desserts. Super Seeds is a must-have for anyone interested in eating healthily . . . and deliciously.

Kategorien:

Cookbooks, Food & Wine

Jahr:

2014

Verlag:

Sterling

Sprache:

english

ISBN 10:

1454912782

ISBN 13:

9781454912781